BEST 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to get rid of that stubborn belly fat? Intermittent fasting can be your ultimate tool. But don't just jump in! Here are 3 tips to maximize results: Prioritize whole, healthy foods during your eating windows. Empty calories will only undo your progress. Listen to to your body's cues. Stay aware of fasting if you feel lightheaded. It's essen